Do You Know How Beneficial it is to Feel Guilty?
Do you know how beneficial it is to feel guilty? Like most, you’ve probably struggled plenty with...
Read MoreAuthor: Penelope Young Andrade
Do you know how to get gratitude working for you?
You’ve likely heard how important it is to be grateful. You’ve likely also been advised to keep a...
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Do you know how to seize and savor pleasure?
Do you know how to seize and savor pleasure? Like many, you may have an easier time fretting and...
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Wonder Woman
My heart was bursting with joy at seeing a strong, fearless woman doing the impossible, refusing to be defined by male directives…and prevailing.
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Have Trouble Taking Care of Yourself?
Do you have trouble taking care of yourself? Selfcare includes: eating when hungry (the foods your...
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