The Frequency of Food: Energetic Signatures of 300 Foods by Candice Covington
How does the food we eat affect our behaviors, emotions and spirits? Do certain foods contain...
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Increased activity can offset health harms of prolonged sitting — WHO
Aim to exceed weekly recommended physical activity level to offset health harms of prolonged...
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The right way to breathe during the coronavirus pandemic
Breathing in through the nose is an integral part of meditation and delivers virus-fighting gases...
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How Your Body Tells You About Your Health by Danah Mor
Danah Mor explains how to read your body signals and what they might be telling you about your...
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3-5 cups of coffee to to help Alzheimer’s
Drinking a cup of roasted organic coffee in the morning may be one of the best things you can do...
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Medicinal Herbs You Should Have and Grow at Home
By Margaret Rogers As the old adage says, “Prevention is better than cure,” and one...
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Hidden Signs You Have Silent Inflammation (and How to Prevent it)
By Jonny Bowden, PhD, CNS As featured in Natural Solutions Magazine While we’ve all been busy...
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Face Yoga with Danielle Collins
Danielle Collins Danielle Collins is the World leading Face Yoga Expert and a renowned authority...
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How to Choose a Sacred Plant Medicine Retreat
Marc Mallat is a transpersonal psychotherapist, corporate trainer, and creator of the...
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What is “Highly Contagious?”
Have you heard lately that measles are “highly contagious?” Can you define highly contagious? Over...
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